I have come to Tai Chi due to a myriad of sporting injuries which have had a myriad of treatments but still remain firmly entrenched in my body. As a mum of two small children Tai Chi also provides me with some quiet time and a time for reflection. I have found that Tai Chi helps me greatly – not just physically. It also helps me as a parent, especially in the way it reminds me how one learns effectively. This is extremely helpful for our family, due to my daughter’s learning difficulties… and she will hopefully continue to join our class. I feel Tai Chi is of great benefit for both of us on so many levels.