Date: Fri, 11 Nov 2011 14:15:17 +1100
I did the ‘Tai-Chi sock’ during the aarti at Sahaja Yoga. My position became steady and solid; I felt my body beaming with strength, and my lower legs meld and firm up. While we were reciting the aarti, I noticed my voice was clearer and stronger than it’s ever been. I was joyful, feeling myself deep in meditation. For the 1st time ever, I was actively doing something whilst being in timeless meditation. My head felt as if it was expanding. The feeling was immense and invigorating. I am so glad to experience such deep meditation in the presence of a Sahaja Collective.
Sahaja Yoga: Spontaneous Union
“Whatever you do, do it with the faith that you have in worshiping, the zeal of a warrior and the sensitivity of an artist.” Shri Mataji Nirmala Devi
Sahaja Yoga Meditation is meant for anyone who wishes to find his or her true self; filled with peace, joy in life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experiences become more fulfilling.
Sahaja Yoga was founded by Shri Mataji Nirmala Devi.