I came to Tai-Chi as a bit of a sceptic, having dabbled with yoga and meditation with limited results, not really thinking it would bring any benefit. However, I was proved wrong on my very first lesson! I felt an immediate connection with the practice that left me bewildered, humbled and wanting more.
From that first week I began practising whenever I could, keen to learn the Dance and open myself up to the universal energy source, which I can feel myself tapping into at each lesson. Sifu Ric has opened a door for me that I have gladly stepped through, and with his guidance and the help of the rest of the group I am slowly learning “the Way”.