The interpretation of my experiences is influenced by my background as a long time practitioner of Sahaja Yoga Meditation (SY), and as a physiotherapist.
My interest in learning Tai Chi originally came from hearing that the founder of SY had said Tai Chi was invented by a realized soul, although as with all the great spiritual paths had lost much of its purity over time. When Master Ric (who’s judgment I also trusted as a practitioner of SY) told me he was teaching a very pure form I decided to give it a try. I started Yuan-Chi Tai Chi Chuan in March 2004.
Wednesday 18th January 2006
Initially my experience was of a pleasing sense of relaxed movement. Within the first couple of lessons I noticed my attention was more focused for meditation after practising Tai Chi. I ended up having to travel much further for classes, but although at the time I really didn’t have a definite reason why, decided to continue week-to-week, then month-to-month.
I have had no bad experiences, and so can only relate positive ones. At times when practising I would get a sensation of shimmering vibrations on my hands, and lots of cool. This experience is well known to practitioners of SY as the flow of Kundalini (the subtle desire and mechanism of our evolution within) becoming stronger.
Because I wanted to get my children to do exercise (they tend to be a bit lazy), I asked Master Ric about martial arts, and he recommended Kung Fu. I wasn’t at the time able to find a teacher of some of the purer more balanced forms (Master Ric’s suggestions), and settled for “close enough”. This however hindered my progress in Tai Chi (according to Master Ric), but I continued for the sake of my kids. I was however surprised and really enjoyed being able to get fit and flexible much quicker than I expected. This was certainly at least in part due to the Tai Chi.
I have had the experience of running upstairs with the ease of feeling as going downstairs, and of running (kind of a shuffle) completely without effort after practising Tai Chi.
Only a few days ago I was practising my Tai Chi on the lawn in front of a big statue of Shri Ganesha (the elephant headed deity of innocence and Wisdom) at the SY centre. I experienced the feeling of many parts of the form expressing the dance of Shri Ganesha. Immediately afterwards, when I sat down, my previously good state of meditation (just before the Tai Chi) became a very deep state with lots of divine vibrations flowing. All this whilst the Founder of SY was staying in the house I was doing voluntary sentry duty for.
Master Ric has been at me for a long time to write my experiences down for him, as probably rightly, many are soon forgotten. I have tried to do them justice for now.
Thanks and best wishes,