Global Introduction

Global Introduction

Date: Fri, 11 Nov 2011 14:15:17 +1100
I did the ‘Tai-Chi sock’ during the aarti at Sahaja Yoga. My position became steady and solid; I felt my body beaming with strength, and my lower legs meld and firm up. While we were reciting the aarti, I noticed my voice was clearer and stronger than it’s ever been. I was joyful, feeling myself deep in meditation. For the 1st time ever, I was actively doing something whilst being in timeless meditation. My head felt as if it was expanding. The feeling was immense and invigorating. I am so glad to experience such deep meditation in the presence of a Sahaja Collective.
Joanne Lau

Sahaja Yoga: Spontaneous Union

“Whatever you do, do it with the faith that you have in worshiping, the zeal of a warrior and the sensitivity of an artist.” Shri Mataji Nirmala Devi

Sahaja Yoga Meditation is meant for anyone who wishes to find his or her true self; filled with peace, joy in life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experiences become more fulfilling.
Sahaja Yoga was founded by Shri Mataji Nirmala Devi.


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  1. Q :”I find I am getting lost during the form?”
    Ric: “The All-pervading Energy stupefies the intellect.”

    Yes, I’ve found this to be true quite often! And every time, I find myself in awe of the Form and the Universal Force, how magical they seem to me. Instead of feeling stupid or silly, and I sometimes used to, I find myself more likely to chuckle and feel so happy that I am doing Tai Chi Chuan.

  2. *Subject: *Tai Chi*

    Today is such a beautiful day, sun is shining and it is really warm.So I
    decided to go outside and do some Tai Chi in our garden.
    It felt really good to be able to do it outside again!!!
    I did sectionsone and two. Then I decided to do section one again.

    But this time I closed my eyes and it was sooo nice.It was as if my body
    movedby itself. I could feel every little movement in my body. It just
    happened….And the best was that I DID NOT THINK AT ALL.
    From time to time my whole body trembled, especially my hands…but it
    felt soooo good.

    I hope you are doing fine, fall is coming to Sydney, right? And here
    summer arrives (slowly).Now it is so beautiful here, warm and green.

    “Liebe Grüße” (best greetings)

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